Week of Events
Sunday, August 18, 2024
No events on this day.
Monday, August 19, 2024
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August 19, 2024 -Young At Heart Choir Rehersals
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August 19, 2024 -YOGA Classes
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August 19, 2024 -Aging Smarter – Take Action & Transform Your Life!
Young At Heart Choir Rehersals
Will start rehearsals on Mondays at 10am. Join our wonderful choir! Choir fee is $50 for the Fall-Winter period (you will receive a $25 tax receipt). All choir participants must be paid members of the Centre. All choir participants must be paid members of the Centre.
YOGA Classes
YOGA Classes We are looking forward to seeing all of you on Monday mornings at 10:00am to 11:00am. Monday mornings @ 10:00a.m.–11:00a.m. Old and new faces are very WELCOME in-person & via Zoom! Please register https://tinyurl.com/297jwcb4 Fee: $7 drop-in or card of 10 classes $60
Aging Smarter – Take Action & Transform Your Life!
Join Marilyn Rolingher, a registered psychologist, to explore the way we age and to learn a few techniques to keep us active. Monday, August 19 at 1p.m. This session will be focused on new discoveries in psychology as they pertain to aging. We will look at the current research from the World Health Organization (WHO) ...
Tuesday, August 20, 2024
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August 20, 2024 -Use it or Lose it With Bonnie Austen
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August 20, 2024 -Ashley Blackwood
Use it or Lose it With Bonnie Austen
Use it or Lose it With Bonnie Austen Cardio & Strength training, Flexibility & Balance & Laugher Tuesdays @10:45a.m. https://us02web.Zoom.us/j/89274775349 Fee: $7 drop-in or card of 10 classes $60
Ashley Blackwood
Tuesday, August 20 @ 12p.m. Join Ashley to learn the technique & benefits of Meditation.
Wednesday, August 21, 2024
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August 21, 2024 -Whimsical Wednesdays
Whimsical Wednesdays
Join a day of Fun, Friendship & Craft! Do you play or want to play Canasta, Cribbage, Scrabble, Mah Jongg or other card/board games? This is a day when you can do whatever your heart desires! What’s more? We offer a special light lunch that day for $10 only. Please inform the Office about your ...
Thursday, August 22, 2024
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August 22, 2024 -Muscle in Motion with Anna Kratochvil
Muscle in Motion with Anna Kratochvil
Use Balls, Bands & Weights to Exercise & Laugh Thursdays @ 11:00a.m. https://us02web.Zoom.us/j/82287922466 Fee: $7 drop-in or card of 10 classes $60
Friday, August 23, 2024
No events on this day.
Saturday, August 24, 2024
No events on this day.