The Centre for Full Living

YOGA Classes We are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  Monday mornings @ 9:00a.m.–10:00a.m. Old and new faces are very WELCOME in-person & via Zoom! Please register https://tinyurl.com/297jwcb4 Fee: $7 drop-in or card of 10 classes $60 Instructor: Sandy Mah

Will start rehearsals on Mondays at 10am. Join our wonderful choir! Choir fee is $50 for the Fall-Winter period (you will receive a $25 tax receipt). All choir participants must be paid members of the Centre. All choir participants must be paid members of the Centre.

Use it or Lose it With Bonnie Austen Cardio & Strength training, Flexibility & Balance & Laugher Tuesdays @10:45a.m. https://us02web.Zoom.us/j/89274775349 Fee: $7 drop-in or card of 10 classes $60

Every Tuesday & Thursday 12p.m. – 1:00p.m. join us for Lunch & Learn program. Our lunch-and-learn program is a fantastic way to receive important information. All speakers are invited based on members’ requests for essential topics.

Join De and Ninfa every Wednesday to crochet all types of beautiful items. We donate baby blankets & caps which are much needed to welcome new arrivals in Edmonton! Coffee/tea & cookies included.  Please donate your yarns to the Centre.

Join our Sunday Club to enjoy traditional European cuisine and a special presentation about world art, music, literature and other topics (in Russian).

Join our experienced players to enhance your skills in this strategic game. We have enough chess sets. Come and find new partners for this game.

Use Balls, Bands & Weights to Exercise & Laugh Thursdays @ 11:00a.m. https://us02web.Zoom.us/j/82287922466 Fee: $7 drop-in or card of 10 classes $60

Every Tuesday & Thursday 12p.m. – 1:00p.m. join us for Lunch & Learn program. Our lunch-and-learn program is a fantastic way to receive important information. All speakers are invited based on members’ requests for essential topics.

Instructor: Margot Jackson, PhD, MA, BScN & Special Guest SpeakersFee: Members $36 Non-members $46 Join Margot Jackson, PhD, MA, BScN, Associate Professor in the Faculty of Nursing, for a 4-week course focused on mental health, health equity, and the social factors that shape care. This course explores mental health across children, youth, families, and communities, ...

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