Muscle in Motion with Anna Kratochvil
ZoomUse Balls, Bands & Weights to Exercise & Laugh Thursdays @ 11:00a.m. https://us02web.Zoom.us/j/82287922466 Fee: $7 drop-in or card of 10 classes $60
Jewish Senior Citizen’s Centre
We are a registered charitable, non-profit organization
Use Balls, Bands & Weights to Exercise & Laugh Thursdays @ 11:00a.m. https://us02web.Zoom.us/j/82287922466 Fee: $7 drop-in or card of 10 classes $60
BorschtBagels & Lox Salad/Dessert
Use it or Lose it With Bonnie Austen Cardio & Strength training, Flexibility & Balance & Laugher Tuesdays @10:45a.m. https://us02web.Zoom.us/j/89274775349 Fee: $7 drop-in or card of 10 classes $60
Tuesday, April 2 at 1p.m. Join our wonderful speaker Aashna from the Connecting Seniors with Care UAlberta to learn about the history of iconic Bollywood. Expect to be surprised and inspired!
Surprise Lunch
The classes will resume on Wednesday, March 6 at 1p.m. Please contact our Ikebana Master Brenda for details ikebanaclub@gmail.com, 780-803-4481
Join a day of Fun, Friendship & Craft! Do you play or want to play Canasta, Cribbage, Scrabble, Mah Jongg or other card/board games? This is a day when you can do whatever your heart desires! What’s more? We offer a special light lunch that day for $10 only. Please inform the Office about your ...
Carrot DillSavory Tarts Salad/Dessert
Use Balls, Bands & Weights to Exercise & Laugh Thursdays @ 11:00a.m. https://us02web.Zoom.us/j/82287922466 Fee: $7 drop-in or card of 10 classes $60
Thursday, April 4 1p.m. – 3p.m. As a society we are not well educated in resolving trauma or even knowing that as individuals we may be traumatized. The predominant individualistic attitudes of our culture can prevent people asking for help, often feeling ashamed. How can we help? Jonathan Hooton, PhD, SEP, PhC, was trained as ...