Jewish Senior Citizen’s Centre
We are a registered charitable, non-profit organization
YOGA Classes We are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am. Monday mornings @ 9:00a.m.–10:00a.m. Old and new faces are very WELCOME in-person & via Zoom! Please register https://tinyurl.com/297jwcb4 Fee: $7 drop-in or card of 10 classes $60 Instructor: Sandy Mah
Join our Tai Chi Master Tai Chi is performed as a gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Wednesdays @ 11a.m. Fee: $7 drop-in or card of 10 classes $60
Use Balls, Bands & Weights to Exercise & Laugh Thursdays @ 11:00a.m. https://us02web.Zoom.us/j/82287922466 Fee: $7 drop-in or card of 10 classes $60
YOGA Classes We are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am. Monday mornings @ 9:00a.m.–10:00a.m. Old and new faces are very WELCOME in-person & via Zoom! Please register https://tinyurl.com/297jwcb4 Fee: $7 drop-in or card of 10 classes $60 Instructor: Sandy Mah
Join our Tai Chi Master Tai Chi is performed as a gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Wednesdays @ 11a.m. Fee: $7 drop-in or card of 10 classes $60
Use Balls, Bands & Weights to Exercise & Laugh Thursdays @ 11:00a.m. https://us02web.Zoom.us/j/82287922466 Fee: $7 drop-in or card of 10 classes $60
YOGA Classes We are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am. Monday mornings @ 9:00a.m.–10:00a.m. Old and new faces are very WELCOME in-person & via Zoom! Please register https://tinyurl.com/297jwcb4 Fee: $7 drop-in or card of 10 classes $60 Instructor: Sandy Mah
Join our Tai Chi Master Tai Chi is performed as a gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Wednesdays @ 11a.m. Fee: $7 drop-in or card of 10 classes $60
Use Balls, Bands & Weights to Exercise & Laugh Thursdays @ 11:00a.m. https://us02web.Zoom.us/j/82287922466 Fee: $7 drop-in or card of 10 classes $60
YOGA Classes We are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am. Monday mornings @ 9:00a.m.–10:00a.m. Old and new faces are very WELCOME in-person & via Zoom! Please register https://tinyurl.com/297jwcb4 Fee: $7 drop-in or card of 10 classes $60 Instructor: Sandy Mah
Join our Tai Chi Master Tai Chi is performed as a gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Wednesdays @ 11a.m. Fee: $7 drop-in or card of 10 classes $60
Use Balls, Bands & Weights to Exercise & Laugh Thursdays @ 11:00a.m. https://us02web.Zoom.us/j/82287922466 Fee: $7 drop-in or card of 10 classes $60