Lunch Menu | May 6
The Centre 10052-117 St. NW, EdmontonPeanut Soup Shepherd's Pie Salad Dessert
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All Day
Use it or Lose it With Bonnie Austen | In-person or Online
Zoom
Virtual Event
Use it or Lose it With Bonnie Austen Cardio & Strength training, Flexibility & Balance & Laugher Tuesdays @10:45a.m. https://us02web.Zoom.us/j/89274775349 Fee: $7 drop-in or card of 10 classes $60
$7
Lunch & Learn
The Centre 10052-117 St. NW, EdmontonEvery Tuesday & Thursday 12p.m. – 1:00p.m. join us for Lunch & Learn program. Our lunch-and-learn program is a fantastic way to receive important information. All speakers are invited based on members’ requests for essential topics.
Staying Strong and Comfortable: Managing Arthritis & Improving Posture with Matt Cairns
The Centre 10052-117 St. NW, EdmontonJoin us for an engaging and informative session focused on helping you move more comfortably and confidently every day. Learn how physiotherapy can ease arthritis pain, improve your posture, and support your spine health. We’ll explore gentle exercises, simple tips for daily life, and posture-friendly habits that really make a difference. Whether you're managing stiff ...