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DTSTART;VALUE=DATE:20250506
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UID:10004934-1746489600-1746575999@www.jdicseniors.ca
SUMMARY:Lunch Menu | May 6
DESCRIPTION:Peanut Soup Shepherd’s Pie\nSalad\nDessert
URL:https://www.jdicseniors.ca/event/lunch-menu-may-6-2/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Menu
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
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DTSTART;TZID=America/Edmonton:20250506T104500
DTEND;TZID=America/Edmonton:20250506T114500
DTSTAMP:20260418T131524
CREATED:20241005T170445Z
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UID:10000700-1746528300-1746531900@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2/2025-05-06/
LOCATION:Zoom
CATEGORIES:Health & Wellness
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ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
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DTSTART;TZID=America/Edmonton:20250506T120000
DTEND;TZID=America/Edmonton:20250506T130000
DTSTAMP:20260418T131524
CREATED:20250228T230937Z
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UID:10004278-1746532800-1746536400@www.jdicseniors.ca
SUMMARY:Lunch & Learn
DESCRIPTION:Every Tuesday & Thursday 12p.m. – 1:00p.m. join us for Lunch & Learn program. Our lunch-and-learn program is a fantastic way to receive important information. All speakers are invited based on members’ requests for essential topics.
URL:https://www.jdicseniors.ca/event/lunch-learn/2025-05-06/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Lunch & Learn
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
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DTSTART;TZID=America/Edmonton:20250506T130000
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DTSTAMP:20260418T131524
CREATED:20250502T180534Z
LAST-MODIFIED:20250502T180534Z
UID:10004956-1746536400-1746540000@www.jdicseniors.ca
SUMMARY:Staying Strong and Comfortable: Managing Arthritis & Improving Posture with Matt Cairns
DESCRIPTION:Join us for an engaging and informative session focused on helping you move more comfortably and confidently every day. Learn how physiotherapy can ease arthritis pain\, improve your posture\, and support your spine health. We’ll explore gentle exercises\, simple tips for daily life\, and posture-friendly habits that really make a difference.\nWhether you’re managing stiff joints\, want to prevent back pain\, or simply looking to stay active and independent—this talk is for you!\n✅ Easy-to-follow exercises\n✅ Expert-backed advice\n✅ Friendly and supportive setting\n✅ Perfect for all activity levels\nLet’s work together toward a stronger\, more comfortable you!
URL:https://www.jdicseniors.ca/event/staying-strong-and-comfortable-managing-arthritis-improving-posture-with-matt-cairns/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Special Events & Presentations
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ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
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