Muscle in Motion with Anna Kratochvil | In-person or Online
ZoomUse Balls, Bands & Weights to Exercise & Laugh Thursdays @ 11:00a.m. https://us02web.Zoom.us/j/82287922466 Fee: $7 drop-in or card of 10 classes $60
Jewish Senior Citizen’s Centre
We are a registered charitable, non-profit organization
Use Balls, Bands & Weights to Exercise & Laugh Thursdays @ 11:00a.m. https://us02web.Zoom.us/j/82287922466 Fee: $7 drop-in or card of 10 classes $60
Every Tuesday & Thursday 12p.m. – 1:00p.m. join us for Lunch & Learn program. Our lunch-and-learn program is a fantastic way to receive important information. All speakers are invited based on members’ requests for essential topics.
At Avalon Dental, we pride ourselves on providing compassionate and professional care. Our expert dental team is dedicated to ensuring the best oral health for all our patients. One of the unique aspects of our office is that we offer COMPLIMENTARY TRANSPORTATION to and from dental appointments for those who may need assistance getting to ...
Lentil SoupVeggie Quiche Salad Dessert
YOGA Classes We are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am. Monday mornings @ 9:00a.m.–10:00a.m. Old and new faces are very WELCOME in-person & via Zoom! Please register https://tinyurl.com/297jwcb4 Fee: $7 drop-in or card of 10 classes $60 Instructor: Sandy Mah
Will start rehearsals on Mondays at 10am. Join our wonderful choir! Choir fee is $50 for the Fall-Winter period (you will receive a $25 tax receipt). All choir participants must be paid members of the Centre. All choir participants must be paid members of the Centre.
“Mid-Century Canadian Voices” with Eileen Conway On Mondays 1p.m.-3p.m. May 5, 12 & 26 and June 2, 9 & 16 One generation into the twenty-first century, we’re going to revisit a period 50-70 years ago. Our guides, “ancestral voices,” are writers, journalists, academics — public intellectuals, in short— who had things to say about Canada ...
Peanut Soup Shepherd's Pie Salad Dessert
Use it or Lose it With Bonnie Austen Cardio & Strength training, Flexibility & Balance & Laugher Tuesdays @10:45a.m. https://us02web.Zoom.us/j/89274775349 Fee: $7 drop-in or card of 10 classes $60
Every Tuesday & Thursday 12p.m. – 1:00p.m. join us for Lunch & Learn program. Our lunch-and-learn program is a fantastic way to receive important information. All speakers are invited based on members’ requests for essential topics.
Join us for an engaging and informative session focused on helping you move more comfortably and confidently every day. Learn how physiotherapy can ease arthritis pain, improve your posture, and support your spine health. We’ll explore gentle exercises, simple tips for daily life, and posture-friendly habits that really make a difference. Whether you're managing stiff ...
Sunday Club Special