Fall Prevention Workshop

Tuesday, December 5 at 12p.m.

Presenter:  Bonnie M Austen, B.P.E. MEd, AFLCA

Concerned about poor balance and falling? Do you have a fear of falling? The risk for serious injury increases as we age. The good news is that many older individuals at risk for falls can be identified and helped. Learn more about how you can reduce your chance and fear of falling. Try some exercises to help keep you upright and confident.