Self-Exploration: Rediscover the Power of your Life Story
2024-09-13 09:30 - 14:00, 2024-09-15 09:30 - 14:00 (America/Edmonton) | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Join us for a two-day workshop to increase self-awareness and to gain profound understanding about your life’s journey, challenges and opportunities. The workshop promises to be a transformative experience enabling participants to move beyond barriers to fulfillment.
The group will be 10 participants only. You have to commit to both days’ full participation.
Facilitators:
Svetlana Pavlenko, PhD, MA (University of Guelph), MBA
Marilyn Rolingher, a registered psychologist, MA (Yorkville University)
The workshop involves the integration of mindfulness based on expressive arts modalities such as painting, writing and movement.
Fee: $100 including lunches, snacks, all materials
Further instructions will be sent to participants via email.
Please register with payment by Thursday, August 15.

Lunch Menu | Sept 16
2024-09-16 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Moroccan Peanut Veggie Fried Rice
Salad, Dessert

YOGA Classes
2024-09-16 10:00 - 11:00, 2024-09-23 10:00 - 11:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
YOGA Classes
We are looking forward to seeing all of you on Monday mornings at 10:00am to 11:00am.
Monday mornings @ 10:00a.m.–11:00a.m.
Old and new faces are very WELCOME in-person & via Zoom!
Please register
https://tinyurl.com/297jwcb4

Fee: $7 drop-in or card of 10 classes $60

Young At Heart Choir Rehersals
2024-09-16 10:00 - 12:00, 2024-09-23 10:00 - 12:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Will start rehearsals on Mondays at 10am.
Join our wonderful choir!
Choir fee is $50 for the Fall-Winter period (you will receive a $25 tax receipt). All choir participants must be paid members of the Centre.
All choir participants must be paid members of the Centre.

David Haas “The Malleable Mind”
2024-09-16 13:00 - 15:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
“Look what they done to my brain, ma” — Melanie SafkaJoin David Haas’ discussion of attempts to get people to change their beliefs through manipulation of their minds.
David served 30 years in the Canadian Army, with the rank of Major; and was in the legal profession for 30 years, with considerable criminal defense experience.

Lunch Menu | Sept 17
2024-09-17 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Spinach SoupMushroom Stroganoff
Salad, Dessert

Use it or Lose it With Bonnie Austen
2024-09-17 10:45 - 11:45, 2024-09-24 10:45 - 11:45 | Zoom
Use it or Lose it With Bonnie Austen
Cardio & Strength training, Flexibility & Balance & Laugher
Tuesdays @10:45a.m.
https://us02web.Zoom.us/j/89274775349
Fee: $7 drop-in or card of 10 classes $60

The Harvest Moon: the Autumn Poetry
2024-09-17 13:00 - 15:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Join us to welcome the Harvest Moon with poetry celebrating Abundance, In-gathering, and the Completion of the Growing Season.Anna Marie Sewell will lead a reading our own and historic poems for this season.
Attendees are welcome to bring a Moon/Autumn- themed verse to share.

CENTRE CLOSED
2024-09-18 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
CLOSEDMetis Crossing

Trip to The Métis Crossing
2024-09-18 09:00 - 16:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Join us for the adventurous trip to the land “Where The Métis Spirit Comes Alive”!Wednesday, September 18 9:00am – 4:00pm
Fees: Members $49 | Non Members $69
The price will include bus transportation, lunch and cultural program.
Our bus will leave the Centre (10052 -117 Street) at 9a.m. and return approximately at 4p.m.
You can park your car at the Centre.
A delicious lunch will be served at 12p.m. at the Métis Crossing Café.
Please bring snacks for the return trip.
Please reserve your spot with payment by Monday, September 16.
This is sure to be sell out!

Whimsical Wednesdays
2024-09-18 13:00 - 15:00, 2024-09-25 13:00 - 15:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Join a day of Fun, Friendship & Craft!
Do you play or want to play Canasta, Cribbage, Scrabble, Mah Jongg or other card/board games?
This is a day when you can do whatever your heart desires!
What’s more?
We offer a special light lunch that day for $10 only.
Please inform the Office about your game of choice!

Lunch Menu | Sept 19
2024-09-19 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
BorschtVeggie Burgers
Salad, Dessert

Muscle in Motion with Anna Kratochvil
2024-09-19 11:00 - 12:00, 2024-09-26 11:00 - 12:00 | Zoom
Use Balls, Bands & Weights to Exercise & Laugh
Thursdays @ 11:00a.m.
https://us02web.Zoom.us/j/82287922466
Fee: $7 drop-in or card of 10 classes $60

Understanding Arthritis with with Dr. Stephen Aaron, rheumatologist
2024-09-19 13:00 - 15:00, 2024-09-26 13:00 - 15:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada

Lunch Menu | Sept 23
2024-09-23 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Lentil SoupOnion Tart
Salad, Dessert

Lunch Menu | Sept 24
2024-09-24 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Polish Lunch & Birthday Cake

Armchair Traveler: Poland
2024-09-24 13:00 - 15:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Join our President Sam Koplowicz on his recent trip to Poland in a search of his heritage. Come for Polish lunch at 12p.m. that day.

Lunch Menu | Sept 25
2024-09-25 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Veggie SoupLoaded Baked Potato

Ikebana Class
2024-09-25 13:00 - 15:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Please contact our Ikebana Masters Brenda for details.

Book Talk: Martha Brooks
2024-09-25 13:00 - 15:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Join our wonderful writer Martha Brooks, who is a three-time winner of the Canadian Library Association Young Adult Book of the Year Award.She also received the Ruth Schwartz Award, the Mr. Christie’s Book Award, the Governor General’s Award, and the Vicky Metcalf Award for her body of work.
She will present her first novel for adults Dear Miss Lovelorn: Prose and Possibility.
You can buy her book at the Office for $20 or order it ahead of time to be signed at the presentation by author.

Lunch Menu | Sept 26
2024-09-26 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
No-chicken with Matzo BallVeggie Kugel
Salad, Dessert

High Holidays and shofar blowing
2024-09-26 12:00 - 15:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Join Rabbi Mendy to hear about upcoming High Holidays and admire the shofar blowing.

Lunch Menu | Sept 30
2024-09-30 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Carrot-Ginger SoupPizza
Salad, Dessert
