Lunch Menu | August 7
2024-08-07 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Surprise Lunch

Whimsical Wednesdays
2024-08-07 13:00 - 15:00, 2024-08-14 13:00 - 15:00, 2024-08-21 13:00 - 15:00 (America/Edmonton) | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Join a day of Fun, Friendship & Craft!
Do you play or want to play Canasta, Cribbage, Scrabble, Mah Jongg or other card/board games?
This is a day when you can do whatever your heart desires!
What’s more?
We offer a special light lunch that day for $10 only.
Please inform the Office about your game of choice!

Wei Woo Financial Presentation
2024-08-07 13:00 - 15:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Wednesday, August 7 @ 1p.m.
Retirement Income Planning and Decumulation
Many current retirees question some of the most important aspects of their ongoing retirement, such as how long will my money last, am I going to be okay with the worst Bond market in modern history? How much can I spend so I will not run out of money?
Wei will go through these questions, and share sample retirement income plans. 2024 is the time to either revisit or create a new retirement plan.

Lunch Menu | August 8
2024-08-08 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Split Pea SoupLasagne
Salad/Dessert

Muscle in Motion with Anna Kratochvil
2024-08-08 11:00 - 12:00, 2024-08-15 11:00 - 12:00, 2024-08-22 11:00 - 12:00 | Zoom
Use Balls, Bands & Weights to Exercise & Laugh
Thursdays @ 11:00a.m.
https://us02web.Zoom.us/j/82287922466
Fee: $7 drop-in or card of 10 classes $60

Descendants of Expulsion: Communities Descended from Exiles from Spain and Portugal
2024-08-08 19:30 - 20:30, 2024-08-15 19:30 - 20:30 | Zoom
Thursdays at 7:30p.m.
August 1, 8 & 15 via Zoom
The Jewish communities of Siam and Portugal were decimated, expelled, and forcibly converted between 1390 and 1497. Their descendants live across the globe, some openly as Sephardim and others hidden as conversos (Secret Jews). This three-class series will examine the surprising places these Jews can be found.
Rabbi David Kunin graduated from Brandeis University with a degree in Medieval History and then attended the Jewish Theological Seminary of America, where he was ordained as a Rabbi and received an MA in Judaic Studies.
Fee: $45 per series
To register: https://shorturl.at/UFVEk

Lunch Menu | August 12
2024-08-12 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Thai Coconut Asian Stir Fry
Salad/Dessert

YOGA Classes
2024-08-12 10:00 - 11:00, 2024-08-19 10:00 - 11:00, 2024-08-26 10:00 - 11:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
YOGA Classes
We are looking forward to seeing all of you on Monday mornings at 10:00am to 11:00am.
Monday mornings @ 10:00a.m.–11:00a.m.
Old and new faces are very WELCOME in-person & via Zoom!
Please register
https://tinyurl.com/297jwcb4

Fee: $7 drop-in or card of 10 classes $60

Young At Heart Choir Rehersals
2024-08-12 10:00 - 12:00, 2024-08-19 10:00 - 12:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Will start rehearsals on Mondays at 10am.
Join our wonderful choir!
Choir fee is $50 for the Fall-Winter period (you will receive a $25 tax receipt). All choir participants must be paid members of the Centre.
All choir participants must be paid members of the Centre.

Lunch Menu | August 13
2024-08-13 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Minestrone Loaded Potato
Salad/Dessert

Use it or Lose it With Bonnie Austen
2024-08-13 10:45 - 11:45, 2024-08-20 10:45 - 11:45 | Zoom
Use it or Lose it With Bonnie Austen
Cardio & Strength training, Flexibility & Balance & Laugher
Tuesdays @10:45a.m.
https://us02web.Zoom.us/j/89274775349
Fee: $7 drop-in or card of 10 classes $60

Lunch Menu | August 14
2024-08-14 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
No Lunch6p.m. Jazz Night

Martha Brooks & Mboya Nicholson Jazz Duo
2024-08-14 18:00 - 21:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Martha and Mboya present a tight musical partnership and their wonderful repertoire is from the American standard songbook oeuvre, culled from the world of Tin Pan Alley and some of the past century’s greatest composers. Their performances are lyrical, thoughtful, funny and fun.Martha Brooks is a vocal artist whose sensually sculpted and wry takeson standards made her a popular presence on the Winnipeg jazz scene for twenty-five years.
Pianist Mboya Nicholson has performed for international audiences, and is a fixture on Edmonton’s jazz scene.
Three beautiful nights with light snacks
RSVP with payment ASAP!

Lunch Menu | August 15
2024-08-15 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
BorschtKnishes
Salad/Dessert

Lunch Menu | August 19
2024-08-19 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Chana MasalaIndian Veggie & Rice
Salad/Dessert

Aging Smarter – Take Action & Transform Your Life!
2024-08-19 13:00 - 15:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Join Marilyn Rolingher, a registered psychologist, to explore the way we age and to learn a few techniques to keep us active.
Monday, August 19 at 1p.m.
This session will be focused on new discoveries in psychology as they pertain to aging. We will look at the current research from the World Health Organization (WHO) and other groups about aging smarter. We will look at how one’s thinking can affect not only their mental health but also their longevity.
We will also focus on redefining our meaning of life as we age and looking at how loss creates a vicious cycle of negativity that can lead to social isolation and a downward spiral in our mental & physical health.

Lunch Menu | August 20
2024-08-20 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Pickle SoupVeggie Gratin
Salad/Dessert

Ashley Blackwood
2024-08-20 12:00 - 14:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Tuesday, August 20 @ 12p.m.
Join Ashley to learn the technique & benefits of Meditation.

Lunch Menu | August 21
2024-08-21 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada

Lunch Menu | August 22
2024-08-22 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Spinach SoupMac N Cheese
Salad/Dessert

Lunch Menu | August 26
2024-08-26 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
