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SUMMARY:Staying Strong and Comfortable: Managing Arthritis & Improving Posture with Matt Cairns
DESCRIPTION:Join us for an engaging and informative session focused on helping you move more comfortably and confidently every day. Learn how physiotherapy can ease arthritis pain\, improve your posture\, and support your spine health. We’ll explore gentle exercises\, simple tips for daily life\, and posture-friendly habits that really make a difference.\nWhether you’re managing stiff joints\, want to prevent back pain\, or simply looking to stay active and independent—this talk is for you!\n✅ Easy-to-follow exercises\n✅ Expert-backed advice\n✅ Friendly and supportive setting\n✅ Perfect for all activity levels\nLet’s work together toward a stronger\, more comfortable you!
URL:https://www.jdicseniors.ca/event/staying-strong-and-comfortable-managing-arthritis-improving-posture-with-matt-cairns/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Special Events & Presentations
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ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
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