YOGA Classes | Online or In-Person
2031-01-13 09:00 - 10:00 (America/Edmonton) | Zoom
YOGA Classes
We are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.
Monday mornings @ 9:00a.m.–10:00a.m.
Old and new faces are very WELCOME in-person & via Zoom!
Please register
https://tinyurl.com/297jwcb4

Fee: $7 drop-in or card of 10 classes $60
Instructor:

Sandy Mah

Use it or Lose it With Bonnie Austen | In-person or Online
2031-01-14 10:45 - 11:45 | Zoom
Use it or Lose it With Bonnie Austen
Cardio & Strength training, Flexibility & Balance & Laugher
Tuesdays @10:45a.m.
https://us02web.Zoom.us/j/89274775349
Fee: $7 drop-in or card of 10 classes $60

Tai Chi
2031-01-15 11:00 - 12:00 | The Centre, 10052-117 St. NW, Edmonton, Alberta, T5K 1X2, Canada
Join our Tai Chi Master
Tai Chi is performed as a gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
Wednesdays @ 11a.m.
Fee: $7 drop-in or card of 10 classes $60

Muscle in Motion with Anna Kratochvil | In-person or Online
2031-01-16 11:00 - 12:00 | Zoom
Use Balls, Bands & Weights to Exercise & Laugh
Thursdays @ 11:00a.m.
https://us02web.Zoom.us/j/82287922466
Fee: $7 drop-in or card of 10 classes $60
