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DTSTART;TZID=America/Edmonton:20291203T090000
DTEND;TZID=America/Edmonton:20291203T100000
DTSTAMP:20260508T192925
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004815-1890982800-1890986400@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2029-12-03/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291204T104500
DTEND;TZID=America/Edmonton:20291204T114500
DTSTAMP:20260508T192925
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004836-1891075500-1891079100@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2029-12-04/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291205T110000
DTEND;TZID=America/Edmonton:20291205T120000
DTSTAMP:20260508T192925
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006157-1891162800-1891166400@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2029-12-05/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291206T110000
DTEND;TZID=America/Edmonton:20291206T120000
DTSTAMP:20260508T192925
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004857-1891249200-1891252800@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2029-12-06/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291210T090000
DTEND;TZID=America/Edmonton:20291210T100000
DTSTAMP:20260508T192925
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004816-1891587600-1891591200@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2029-12-10/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291211T104500
DTEND;TZID=America/Edmonton:20291211T114500
DTSTAMP:20260508T192925
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004837-1891680300-1891683900@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2029-12-11/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291212T110000
DTEND;TZID=America/Edmonton:20291212T120000
DTSTAMP:20260508T192925
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006158-1891767600-1891771200@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2029-12-12/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291213T110000
DTEND;TZID=America/Edmonton:20291213T120000
DTSTAMP:20260508T192925
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004858-1891854000-1891857600@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2029-12-13/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291217T090000
DTEND;TZID=America/Edmonton:20291217T100000
DTSTAMP:20260508T192925
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004817-1892192400-1892196000@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2029-12-17/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291218T104500
DTEND;TZID=America/Edmonton:20291218T114500
DTSTAMP:20260508T192925
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004838-1892285100-1892288700@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2029-12-18/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291219T110000
DTEND;TZID=America/Edmonton:20291219T120000
DTSTAMP:20260508T192925
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006159-1892372400-1892376000@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2029-12-19/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291220T110000
DTEND;TZID=America/Edmonton:20291220T120000
DTSTAMP:20260508T192925
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004859-1892458800-1892462400@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2029-12-20/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291224T090000
DTEND;TZID=America/Edmonton:20291224T100000
DTSTAMP:20260508T192925
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004818-1892797200-1892800800@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2029-12-24/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291225T104500
DTEND;TZID=America/Edmonton:20291225T114500
DTSTAMP:20260508T192925
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004839-1892889900-1892893500@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2029-12-25/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291226T110000
DTEND;TZID=America/Edmonton:20291226T120000
DTSTAMP:20260508T192925
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006160-1892977200-1892980800@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2029-12-26/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291227T110000
DTEND;TZID=America/Edmonton:20291227T120000
DTSTAMP:20260508T192925
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004860-1893063600-1893067200@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2029-12-27/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291231T090000
DTEND;TZID=America/Edmonton:20291231T100000
DTSTAMP:20260508T192925
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004819-1893402000-1893405600@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2029-12-31/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300101T104500
DTEND;TZID=America/Edmonton:20300101T114500
DTSTAMP:20260508T192925
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004840-1893494700-1893498300@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2030-01-01/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300102T110000
DTEND;TZID=America/Edmonton:20300102T120000
DTSTAMP:20260508T192925
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006161-1893582000-1893585600@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2030-01-02/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300103T110000
DTEND;TZID=America/Edmonton:20300103T120000
DTSTAMP:20260508T192925
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004861-1893668400-1893672000@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2030-01-03/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300107T090000
DTEND;TZID=America/Edmonton:20300107T100000
DTSTAMP:20260508T192925
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004820-1894006800-1894010400@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2030-01-07/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300108T104500
DTEND;TZID=America/Edmonton:20300108T114500
DTSTAMP:20260508T192925
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004841-1894099500-1894103100@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2030-01-08/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300109T110000
DTEND;TZID=America/Edmonton:20300109T120000
DTSTAMP:20260508T192925
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006162-1894186800-1894190400@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2030-01-09/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300110T110000
DTEND;TZID=America/Edmonton:20300110T120000
DTSTAMP:20260508T192925
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004862-1894273200-1894276800@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2030-01-10/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300114T090000
DTEND;TZID=America/Edmonton:20300114T100000
DTSTAMP:20260508T192925
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004821-1894611600-1894615200@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2030-01-14/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300115T104500
DTEND;TZID=America/Edmonton:20300115T114500
DTSTAMP:20260508T192925
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004842-1894704300-1894707900@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2030-01-15/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300116T110000
DTEND;TZID=America/Edmonton:20300116T120000
DTSTAMP:20260508T192925
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006163-1894791600-1894795200@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2030-01-16/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300117T110000
DTEND;TZID=America/Edmonton:20300117T120000
DTSTAMP:20260508T192925
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004863-1894878000-1894881600@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2030-01-17/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300121T090000
DTEND;TZID=America/Edmonton:20300121T100000
DTSTAMP:20260508T192925
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004822-1895216400-1895220000@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2030-01-21/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300122T104500
DTEND;TZID=America/Edmonton:20300122T114500
DTSTAMP:20260508T192925
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004843-1895309100-1895312700@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2030-01-22/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
END:VCALENDAR