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DTSTART;TZID=America/Edmonton:20291112T090000
DTEND;TZID=America/Edmonton:20291112T100000
DTSTAMP:20260508T181603
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004812-1889168400-1889172000@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2029-11-12/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291113T104500
DTEND;TZID=America/Edmonton:20291113T114500
DTSTAMP:20260508T181603
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004833-1889261100-1889264700@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2029-11-13/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291114T110000
DTEND;TZID=America/Edmonton:20291114T120000
DTSTAMP:20260508T181603
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006154-1889348400-1889352000@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2029-11-14/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291115T110000
DTEND;TZID=America/Edmonton:20291115T120000
DTSTAMP:20260508T181603
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004854-1889434800-1889438400@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2029-11-15/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291119T090000
DTEND;TZID=America/Edmonton:20291119T100000
DTSTAMP:20260508T181603
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004813-1889773200-1889776800@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2029-11-19/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291120T104500
DTEND;TZID=America/Edmonton:20291120T114500
DTSTAMP:20260508T181603
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004834-1889865900-1889869500@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2029-11-20/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291121T110000
DTEND;TZID=America/Edmonton:20291121T120000
DTSTAMP:20260508T181603
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006155-1889953200-1889956800@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2029-11-21/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291122T110000
DTEND;TZID=America/Edmonton:20291122T120000
DTSTAMP:20260508T181603
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004855-1890039600-1890043200@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2029-11-22/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291126T090000
DTEND;TZID=America/Edmonton:20291126T100000
DTSTAMP:20260508T181603
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004814-1890378000-1890381600@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2029-11-26/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291127T104500
DTEND;TZID=America/Edmonton:20291127T114500
DTSTAMP:20260508T181603
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004835-1890470700-1890474300@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2029-11-27/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291128T110000
DTEND;TZID=America/Edmonton:20291128T120000
DTSTAMP:20260508T181603
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006156-1890558000-1890561600@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2029-11-28/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291129T110000
DTEND;TZID=America/Edmonton:20291129T120000
DTSTAMP:20260508T181603
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004856-1890644400-1890648000@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2029-11-29/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291203T090000
DTEND;TZID=America/Edmonton:20291203T100000
DTSTAMP:20260508T181603
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004815-1890982800-1890986400@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2029-12-03/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291204T104500
DTEND;TZID=America/Edmonton:20291204T114500
DTSTAMP:20260508T181603
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004836-1891075500-1891079100@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2029-12-04/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291205T110000
DTEND;TZID=America/Edmonton:20291205T120000
DTSTAMP:20260508T181603
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006157-1891162800-1891166400@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2029-12-05/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291206T110000
DTEND;TZID=America/Edmonton:20291206T120000
DTSTAMP:20260508T181603
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004857-1891249200-1891252800@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2029-12-06/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291210T090000
DTEND;TZID=America/Edmonton:20291210T100000
DTSTAMP:20260508T181603
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004816-1891587600-1891591200@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2029-12-10/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291211T104500
DTEND;TZID=America/Edmonton:20291211T114500
DTSTAMP:20260508T181603
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004837-1891680300-1891683900@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2029-12-11/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291212T110000
DTEND;TZID=America/Edmonton:20291212T120000
DTSTAMP:20260508T181603
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006158-1891767600-1891771200@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2029-12-12/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291213T110000
DTEND;TZID=America/Edmonton:20291213T120000
DTSTAMP:20260508T181603
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004858-1891854000-1891857600@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2029-12-13/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291217T090000
DTEND;TZID=America/Edmonton:20291217T100000
DTSTAMP:20260508T181603
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004817-1892192400-1892196000@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2029-12-17/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291218T104500
DTEND;TZID=America/Edmonton:20291218T114500
DTSTAMP:20260508T181603
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004838-1892285100-1892288700@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2029-12-18/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291219T110000
DTEND;TZID=America/Edmonton:20291219T120000
DTSTAMP:20260508T181603
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006159-1892372400-1892376000@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2029-12-19/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291220T110000
DTEND;TZID=America/Edmonton:20291220T120000
DTSTAMP:20260508T181603
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004859-1892458800-1892462400@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2029-12-20/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291224T090000
DTEND;TZID=America/Edmonton:20291224T100000
DTSTAMP:20260508T181603
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004818-1892797200-1892800800@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2029-12-24/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291225T104500
DTEND;TZID=America/Edmonton:20291225T114500
DTSTAMP:20260508T181603
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004839-1892889900-1892893500@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2029-12-25/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291226T110000
DTEND;TZID=America/Edmonton:20291226T120000
DTSTAMP:20260508T181603
CREATED:20260324T145644Z
LAST-MODIFIED:20260325T141519Z
UID:10006160-1892977200-1892980800@www.jdicseniors.ca
SUMMARY:Tai Chi
DESCRIPTION:Join our Tai Chi Master\nTai Chi is performed as a gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths.  \nWednesdays @ 11a.m.\nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/tai-chi/2029-12-26/
LOCATION:The Centre\, 10052-117 St. NW\, Edmonton\, Alberta\, T5K 1X2\, Canada
CATEGORIES:Health & Wellness
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291227T110000
DTEND;TZID=America/Edmonton:20291227T120000
DTSTAMP:20260508T181603
CREATED:20250919T163612Z
LAST-MODIFIED:20260312T233456Z
UID:10004860-1893063600-1893067200@www.jdicseniors.ca
SUMMARY:Muscle in Motion with Anna Kratochvil | In-person or Online
DESCRIPTION:Use Balls\, Bands & Weights to Exercise & Laugh\nThursdays @ 11:00a.m. \nhttps://us02web.Zoom.us/j/82287922466 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/muscle-in-motion-with-anna-kratochvil-2-2-2-2-2-2-2-2-2-2-2-2/2029-12-27/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/PHOTO-2024-03-01-21-56-45.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20291231T090000
DTEND;TZID=America/Edmonton:20291231T100000
DTSTAMP:20260508T181603
CREATED:20250919T163923Z
LAST-MODIFIED:20260324T145856Z
UID:10004819-1893402000-1893405600@www.jdicseniors.ca
SUMMARY:YOGA Classes | Online or In-Person
DESCRIPTION:YOGA Classes\nWe are looking forward to seeing all of you on Monday mornings at 9:00am to 10:00am.  \nMonday mornings @ 9:00a.m.–10:00a.m.\nOld and new faces are very WELCOME in-person & via Zoom! \nPlease register\nhttps://tinyurl.com/297jwcb4\n \nFee: $7 drop-in or card of 10 classes $60 \nInstructor:\n\nSandy Mah
URL:https://www.jdicseniors.ca/event/yoga-classes-2-2-4-2-2-2-2/2029-12-31/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.jdicseniors.ca/wp-content/uploads/2023/12/pexels-mikhail-nilov-7530023.jpg
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20300101T104500
DTEND;TZID=America/Edmonton:20300101T114500
DTSTAMP:20260508T181603
CREATED:20250919T163732Z
LAST-MODIFIED:20260312T232849Z
UID:10004840-1893494700-1893498300@www.jdicseniors.ca
SUMMARY:Use it or Lose it With Bonnie Austen | In-person or Online
DESCRIPTION:Use it or Lose it With Bonnie Austen\nCardio & Strength training\, Flexibility & Balance & Laugher \nTuesdays @10:45a.m.\nhttps://us02web.Zoom.us/j/89274775349 \nFee: $7 drop-in or card of 10 classes $60
URL:https://www.jdicseniors.ca/event/use-it-or-lose-it-with-bonnie-austen-2-2-2/2030-01-01/
LOCATION:Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.jdicseniors.ca/wp-content/uploads/2023/12/Screen-Shot-2023-12-04-at-4.45.12-PM.png
ORGANIZER;CN="JDIC":MAILTO:programmer@jdicseniors.ca
END:VEVENT
END:VCALENDAR